Your Great Year

Week 1: Welcome
4 Lessons
- Welcome from Sarah
  Start
- Where are we going?
  Start
- Your First Activity of the Week...
  Start
- Application to the Workplace
  Start
Week 2: Starting with Greatness in Mind
6 Lessons
- Oh the Irony...
  Start
- Got Ease?
  Start
- Greatness Defined
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
- Resources
  Start
Week 3: Got Goals?
8 Lessons
- Goals? Hum...Where to Start...
  Start
- Demo Fun...
  Start
- Goals Tip 1: Process or Outcome?
  Start
- Goal Tip 2: You are so SMART
  Start
- Goal Tip 3: One Step at a Time
  Start
- Meet Gretchen... Goals Genius
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 4: Making This Year Count
5 Lessons
- Pulling Your Goals off the Paper
  Start
- Get Time on Your Side
  Start
- Implications for Personal Change
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 5: We All Need a Sherpa
5 Lessons
- Meet Alan Mallory!
  Start
- What is a Sherpa Anyway?
  Start
- Who is Your Sherpa?
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 6: Who's On Your Team?
5 Lessons
- "Teams" are Everywhere
  Start
- Why you Need the BEST Team
  Start
- Working the "Law of Averages"
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 7: Solution Focused Versus Problem Stuck
6 Lessons
- Fundamentals of a Solution-Focused Approach
  Start
- Solution Strategies
  Start
- Big "L" and Small "L" Leadership
  Start
- A Solution Focused Approach to Change
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 8: Leveraging Your Strengths
4 Lessons
- Strengths Inventory for You...
  Start
- Focusing on Strengths...First
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 9: Creating Your Vision
4 Lessons
- The Power of a Life Vision
  Start
- The Universal Mind
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 10: Your Personal Board
7 Lessons
- Why a Personal Brand?
  Start
- Interview with Brand Guru Marc Gordan
  Start
- Reason to Have a Personal Brand #1: You Stand Out
  Start
- Reason to Have a Personal Brand #2: You Deliver More Value
  Start
- Reason to Have a Personal Brand #3: You Have A Bigger Network
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 11: Your Claim to Fame
4 Lessons
- Meet Alvin Law...
  Start
- The Power of a Growth Mindset
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 12: Step Back & Reflect
1 Lesson
- Reflection...If You're So Inclined...
  Start
Week 13: Ask For What You Need and Want
5 Lessons
- So Glad I Asked!
  Start
- You Don't Know Me, But...
  Start
- The Power of the "Ask"
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 14: Ideal Day
5 Lessons
- Ideal...Not Perfect
  Start
- Connecting the "Ideal" Dots
  Start
- Infusing Ideal into Daily Life
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 15: Best Compliment
6 Lessons
- A Compliment is Like...
  Start
- Humility is a Virtue! Although...
  Start
- Compliment Comfort
  Start
- Let's Practice...
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 16: Your Mess is Your Message
5 Lessons
- What a Mess!
  Start
- Who Made This Mess?!
  Start
- Meet Steve Lowell...
  Start
- Getting Into the Mess with Steve
  Start
- Application to the Workplace
  Start
Week 17: Advice To Our Younger Self
5 Lessons
- Story Time...
  Start
- Meet Kim Shepherd...
  Start
- Now for the REAL Advice
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 18: The Power of Saying "YES!"
4 Lessons
- Why We Need to First Embrace "Yes!"
  Start
- No To Too Much No
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 19: Powerful Prioritization & How Saying "NO" Helps
6 Lessons
- When you Need Something Done...Ask a Busy Person...
  Start
- Saying "No" to the Less Important Things to Say "Yes" to the Right Things
  Start
- Monitoring Self Sabotage
  Start
- BONUS: Special Video for you Writers in the Group
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 20: Owning Your Power
4 Lessons
- Power in Spades
  Start
- Using Language that Builds versus Deflates Power
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 21: Tapping Into Your Greatness Voice
4 Lessons
- Metis and Magnificent...Andrea Menard Owns the Power of Her Voice!
  Start
- Leap Over Your Mountain
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 22: Perfect is the Enemy of Progress
4 Lessons
- Role Models Wanted
  Start
- Lessons over Time...Interview with Nabil Doss
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 23: Limiting Beliefs
5 Lessons
- Meet My Limiting Belief...
  Start
- Understanding Limiting Beliefs with Guru Jayne Blumenthal
  Start
- Combating our Limiting Beliefs
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 24: Step Back and Reflect
1 Lesson
- Reflection...If You're So Inclined...
  Start
Week 25: An Attitude of Gratitude
5 Lessons
- How Grateful Are you?
  Start
- What is an Attitude of Gratitude?
  Start
- Practical Abundance
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 26: Half Way Check In! Pacing VS Pushing
3 Lessons
- Pacing versus Pushing...Guest Vince Proscente
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 27: Failing Forward
4 Lessons
- Failure May Just be the Key to Success
  Start
- Welcome Back Alvin...The Art of Failing Forward
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 28: Imposter Syndrome & Other Internal Secrets
5 Lessons
- We've All Got A Little Imposter Inside...
  Start
- Interview with Dr. Valerie Young
  Start
- You are NOT an Imposter!
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 29: Authentic Alignment...A Gateway to Greatness
6 Lessons
- What is Living Authentically?
  Start
- Challenge: Making Time
  Start
- Authentically Meet Guest Linda Edgecombe
  Start
- Authenticity Activities
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 30: Gift of the Hit
6 Lessons
- Challenge: Essence
  Start
- What Doesn't Kill You Makes You...
  Start
- Mark's Gift of the Hit
  Start
- Resiliency Strategies
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 31: Your Brain on Greatness
5 Lessons
- Thank Goodness for Plasticity
  Start
- Your Brain on Greatness
  Start
- Why Distractions Don't Work
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 32: Your Body on Greatness
5 Lessons
- Dr. Oh's Take on Why Greatness is Good for our Health
  Start
- The Easiest Ways to Be Healthier TODAY!
  Start
- Activity of the Week
  Start
- I Spy...
  Start
- Application to the Workplace
  Start
Week 33: Self Care, Resiliency & Being Human
6 Lessons
- Running on Fumes?
  Start
- Self-Care Self-Assessment
  Start
- Filling the Tank with Stephanie Allen
  Start
- The Connection Between Resiliency and Self Care
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 34: Humour, Levity & the Lighter Side of Greatness
5 Lessons
- Funny Guy Himself...Welcome, Michael Kerr
  Start
- Funny Stuff!
  Start
- Barrel of Laughs
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 35: Winning the Mental Game
4 Lessons
- The Mental Game Isn't a Straight Line
  Start
- Taking Control of our Mental Game
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 36: Step Back & Reflect Week
1 Lesson
- Reflection...If You're So Inclined...
  Start
Week 37: Stop Playing Safe
6 Lessons
- Hey Margie!
  Start
- AMPing Up Risk
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
- BONUS: Additional Application to the Workplace
  Start
- DOUBLE BONUS: Courage Posters
  Start
Week 38: Self-Compassion
5 Lessons
- Do This Now...
  Start
- Self-Compassion Roadblocks
  Start
- How to Embrace Self-Compassion
  Start
- Activity of the Week...No, of the Program!
  Start
- Application to the Workplace
  Start
Week 39: Recognize Yourself First
5 Lessons
- Free Writing Reflection
  Start
- Self Recognition is Far From Fluffy
  Start
- How to Recognize Yourself
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 40: Trilogy of Greatness
4 Lessons
- Brain, Heart, Gut
  Start
- What is your Brain Preference?
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 41: Follow Your Passion
5 Lessons
- When Passion Calls
  Start
- Passion Takes Action
  Start
- A Bit More Tim Advice...
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 42: Find Your THING
6 Lessons
- Potent Quotables
  Start
- What is a "THING"?
  Start
- How to Find Your THING
  Start
- Reaching for your THING
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 43: Ageless Life...Greatness Throughout Time
6 Lessons
- Second Star on the Right, and Straight on till Morning!
  Start
- Great at Any Age
  Start
- Age is a Choice
  Start
- Is Living an Ageless Life Socially Responsible?
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 44: Get Gritty
5 Lessons
- Nature or Nurture...or Both?
  Start
- Skill vs. Achievement
  Start
- How Gritty Are You?
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 45: What Can I Do For YOU?
6 Lessons
- Common Threads
  Start
- Common Threats Continued
  Start
- One of the Most Powerful Questions
  Start
- Please...Let Me Reciprocate!
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 46: The Kindness Advantage
5 Lessons
- The Kindest Person You Know
  Start
- What is the Kindness Advantage?
  Start
- Bullying & Other Unkind Acts
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 47: Helping Others When They're Not Feeling Great
4 Lessons
- How to be Great...When Others Aren't on the Same Path
  Start
- Avoiding Compassion Fatigue
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 48: Step Back & Reflect
1 Lesson
- Reflection...If You're So Inclined...
  Start
Week 49: Stepping Into Your Greatness
5 Lessons
- Finding Your Deeper Purpose Greatness Goal
  Start
- Meet Orlando Bowen
  Start
- Expanding Your Impact
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 50: Your Culture of Greatness...Work, Home & Beyond!
5 Lessons
- Nurturing Nature
  Start
- What is a Culture of Greatness?
  Start
- How Do You Want to Wake Up?
  Start
- Activity of the Week?
  Start
- Application to the Workplace
  Start
Week 51: So, What's Next? Staying in Action!
5 Lessons
- Potent Quotables: Past, Present & Future!
  Start
- Don't Look Back
  Start
- Arming Ourselves with Choice
  Start
- Activity of the Week
  Start
- Application to the Workplace
  Start
Week 52: Celebration Time!!!
5 Lessons
- Push or Pull...You Made It!
  Start
- Getting Brave to Get Clear
  Start
- Application to the Workplace
  Start
- Brain Fuel
  Start
- Sustain the Gains
  Start

Your Great Year

52 Weeks to Greatness in Work and Life

Get Ready For Your Best Year Yet...

Course Curriculum

Week 1: Welcome

Week 2: Starting with Greatness in Mind

Week 3: Got Goals?

Week 4: Making This Year Count

Week 5: We All Need a Sherpa

Week 6: Who's On Your Team?

Week 7: Solution Focused Versus Problem Stuck

Week 8: Leveraging Your Strengths

Week 9: Creating Your Vision

Week 10: Your Personal Board

Week 11: Your Claim to Fame

Week 12: Step Back & Reflect

Week 13: Ask For What You Need and Want

Week 14: Ideal Day

Week 15: Best Compliment

Week 16: Your Mess is Your Message

Week 17: Advice To Our Younger Self

Week 18: The Power of Saying "YES!"

Week 19: Powerful Prioritization & How Saying "NO" Helps

Week 20: Owning Your Power

Week 21: Tapping Into Your Greatness Voice

Week 22: Perfect is the Enemy of Progress

Week 23: Limiting Beliefs

Week 24: Step Back and Reflect

Week 25: An Attitude of Gratitude

Week 26: Half Way Check In! Pacing VS Pushing

Week 27: Failing Forward

Week 28: Imposter Syndrome & Other Internal Secrets

Week 29: Authentic Alignment...A Gateway to Greatness

Week 30: Gift of the Hit

Week 31: Your Brain on Greatness

Week 32: Your Body on Greatness

Week 33: Self Care, Resiliency & Being Human

Week 34: Humour, Levity & the Lighter Side of Greatness

Week 35: Winning the Mental Game

Week 36: Step Back & Reflect Week

Week 37: Stop Playing Safe

Week 38: Self-Compassion

Week 39: Recognize Yourself First

Week 40: Trilogy of Greatness

Week 41: Follow Your Passion

Week 42: Find Your THING

Week 43: Ageless Life...Greatness Throughout Time

Week 44: Get Gritty

Week 45: What Can I Do For YOU?

Week 46: The Kindness Advantage

Week 47: Helping Others When They're Not Feeling Great

Week 48: Step Back & Reflect

Week 49: Stepping Into Your Greatness

Week 50: Your Culture of Greatness...Work, Home & Beyond!

Week 51: So, What's Next? Staying in Action!

Week 52: Celebration Time!!!